Finally time …

So after many months of deliberating a blog… I have finally decided its time… Namely as I am in convalescence for the next couple of weeks after having key hole surgery on my second knee… Thus sofa bound. The following series of blogs is basically going to be an honest account of being a nutritional therapist/ fitness instructor/ mother of 2 girls and a doting wife… in recovery… Living in Mallorca and dealing with daily life and the voice in my head that would rather have me do washing than doing 100 sit ups… And that’s seriously true. The voice just doesn’t seem to account for the fact that resting up on the sofa means lesser activity and weight gain …. Which happened after the last knee operation. So this time round this is not going to happen. I am going to be proof that abs can be made in the kitchen – 80% kitchen 20% exercise… And that is hard to stick to sometimes with super chef husband.

This blog journey will incorporate exercises for laparoscopy recovery… great recipes and an insight to Mallorca life…And I would love for you to follow this journey.